Dan Olinger

"If the Bible is true, then none of our fears are legitimate, none of our frustrations are permanent, and none of our opposition is significant."

Dan Olinger

Chair, Division of Biblical Studies & Theology,

Bob Jones University

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On Stillness, Part 5: In Your Heart

December 20, 2021 by Dan Olinger Leave a Comment

Part 1: It’s a Good Thing | Part 2: Thinking in the Silence | Part 3: Thinking on God’s Works | Part 4: Thinking On God’s Word

As I noted last time, thinking deeply on God’s Word is easier to accomplish if you have it in your head—and your heart. The obvious way to accomplish that is by memorizing it. I’ve written on that before, but I’d like to extend those thoughts more specifically here.

Everyone can memorize—in fact, all of us do. There are learning disabilities that make memorization more difficult, or in some cases impossible, but the great majority of people can memorize large quantities of material reliably. Doing so requires just one thing: regular, spaced repetition. Now, doing that can get burdensome if you’re not interested in it or committed to it, so I find that success also depends on interest in the material. For Christians, who have spiritual life and the indwelling Spirit, interest in the Bible should be well within reach.

Regular, spaced repetition. Each of those words is important.

Regular. Memorizing well requires that you work on it at consistent intervals. For most people, that means daily—at least initially. For some people, especially those just starting out, efficient success may call for multiple brief sessions daily. The key is that you not skip a session.

Spaced. This seems at first to contradict the first requirement. Most people who fail at memorization miss the importance of this step. They spend an hour or two trying to mash content into their brains, and they wonder why it doesn’t stick. It doesn’t stick because you’re not giving your brain a chance to engage in simple recall—to exercise that brain muscle. Instead of spending an hour or two, spend 5 minutes, to the point that you can say the verse correctly from memory. “Blessed are the meek, for they shall inherit the earth.” You can do that in 5 minutes—or probably much less. Then set it aside and go think about something else for a while. After an hour or three, come back to it. “Blessed are the meek, for they shall inherit the earth.” Got it in 60 seconds. Great. Now go fix dinner, and help the kids with their homework. And as you’re getting ready for bed, say it again from memory. “Blessed are the meek, for they shall inherit the earth.” Spaced repetition. Get some sleep, and run through it again tomorrow. You’ve spent probably less than 10 minutes today, and you’ll spend even less time on it tomorrow, and in a few days you’ll have it reliably—if you don’t already.

Repetition. Keep at it. Don’t quit. As you continue working on a passage, you’ll need review to be less frequent, but keep going back to it—eventually once a month, or every other month, or every 6 months.

God has made everybody different. The frequency of repetition, the length of time it takes to say a given passage correctly from memory for the first time, and many other things will be unique to the individual. But as you work at it, you’ll learn what it takes for you.

Let’s talk about what this looks like in practice. Here’s the system that works for me.

I typically memorize no more than 1 verse per day. Psalm 1, for example, has 6 verses. Monday I work on verse 1; Tuesday I add verse 2 and review verse 1; Wednesday I add verse 3 and review verses 1 and 2; and by Saturday I can recite Psalm 1 from memory.

Every day after that, I recite Psalm 1. If I get it right on the first try for two days in a row, I move it to reviewing every other day. When I get it right on the first try two sessions in a row at that pace, I move it to once a week. Then every other week; then monthly; then every other month; then every third month; and so on.

Right now I’m working on memorizing several key Psalms. I’m reviewing Psalm 1 on the first Sunday of even-numbered months; Psalm 8 on the first Sunday of every month; Psalms 2, 14, 27, and 29 on odd Saturdays (1st, 3rd, 5th); Psalms 11, 16, 19, and 24 on even Saturdays; and other things on the daily schedule.

One verse a day, a bite at a time, with regular, spaced repetition.

One note. Sometimes you just get tired. When I sense my motivation flagging, I’ll take a break from adding new material for a while. I’ll keep up the review but not pour anything fresh into the hopper just to avoid that overwhelmed feeling that Lucy had in the chocolate factory.

Work at a comfortable pace. Something is better than nothing.

You’ll find that the Word begins to move from your head to your heart.

Photo by Sven Read on Unsplash

Filed Under: Theology, Worship Tagged With: bibliology, meditation, memorization, systematic theology

On Being Quiet

December 9, 2019 by Dan Olinger Leave a Comment

We live in a noisy age. It seems that everywhere we go, noise fills the pauses and even runs constantly in the background. In stores and restaurants, the music is constant and often quite loud. (How do people carry on any kind of meaningful conversation in those places?) In the elevator, there’s music—that’s even an official genre, apparently. Go to a professional sporting event, and every pause in the action is filled with the output of the stadium’s DJ. I’m told that what he’s playing is allegedly music. When you get into your car, you automatically reach over and turn on the radio, to fill your environment with music or, worse, people talking—people who quite clearly don’t know what they’re talking about.

I know I sound cynical. I’m not. But I do want to make a point.

Human beings need quiet as certainly as they need exercise. We need time to think, to reflect, to evaluate. To pray.

I’ve noticed that in many of the students I teach, quiet is disturbing. Too quiet. Distracting. Even our library has loosened up on the stereotypical quiet rules as an accommodation to the students’ professed need for background noise—think Starbucks—in order to study.

Our lives are often noisy in ways other than decibels. Many of us pride ourselves on how busy we are, how little time we have. That means, you see, that we’re important, that we’re making a difference. I’m busier than you.

Nyah, nyah, nyah.

My friends, these things ought not so to be.

Now, I know that sometimes we’re unavoidably busy. Some people have to work 3 jobs in order to pay for school. Some people have bedridden relatives or friends, and there’s nobody to share the burden. For most of us, there are seasons of life when we’re simply busier than normal and we have to just grit our teeth and try to get it all done without dying of exhaustion.

But busyness is not a lifestyle we are meant to choose.

We need quiet. Time to think. Time to meditate.

Meditate in your heart upon your bed, and be still (Ps 4.4).

Meditation isn’t emptying your mind, after the fashion of the Eastern religions. When you empty your mind, it’s like leaving your wallet sitting on the sidewalk; somebody bent on mischief is likely to show up.

In the Bible, meditation is focusing your mind on something and giving it your investigative consideration, turning it over and savoring it as you would good food. My colleague Jim Berg says that if you can worry, you know how to meditate; meditation is just the process of worrying without the pathological aspects.

So what should you focus your mind on? The Bible gives at least 3 legitimate topics:

  • Meditate on God himself (Ps 63.6). Who is he? What is he like? What do those attributes say about how you should think, feel, and live?
  • Meditate on God’s works (Ps 77.12; 143.5). What has God done? What is he doing today? What will he do in the future? What do those actions say about how you should think, feel, and live?
  • Meditate on God’s Word (Josh 1.8; Ps 1.2; 119.15, 23, 97, 99, 148). What has God said? What do those words say about how you should think, feel, and live?

I note that in order to meditate on God’s Word, you really have to have it in your head. You can’t think about something that isn’t there. I’ve written on that topic before; if you find the prospect of life-changing meditation appealing, that post might be worth reading again.

Recently I’ve been consciously not turning on the radio when I’m alone in the car. It’s a great opportunity to think, to muse, to meditate. I’ve also been cutting out late-night activities so that I can get enough sleep and still get up earlier, when the house is quiet.

There are lots of demands on us, and they deserve our attention and care. But most of us don’t need to be as busy as we are. Maybe we can’t be philosophers sitting on mountaintops or monks chanting in the abbey—in fact, we’re probably a lot more useful as we are—but we can be more thoughtful, more reasoned, more contemplative.

More quiet, to a useful end.

Photo by Wes Grant on Unsplash

Filed Under: Culture, Ethics, Worship Tagged With: meditation, memorization, sanctification, systematic theology